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Hal Johnson on how he created BodyBreak to combat racism in Canada

By Nikki Gill

As the conversation about systemic racism continues across Canada and the world, many media personalities are coming forward with their stories of how they have faced systemic, and sometimes blatant, racism in their workplaces. This week, one of Canada’s favourite fitness personalities, Hal Johnson told his story in a video that he posted to YouTube … Continued

Toronto meal kits that double as cooking lessons

By Ron Johnson

After a COVID-induced hibernation, Toronto’s swankiest restaurants are starting to take orders once again. In a takeout-only world, though, fussily plated à la carte dining is done for. The problem: Many of the fancy techniques that make high-end food so delectable don’t travel well. The solution: Many chefs are going the meal-kit route with dinner … Continued